Welcome!  

Hello and a warm welcome to Millside Therapy, based in Newton Abbot, Devon. My name is Laura and i am an integrative counsellor, offering an eclectic blend of approaches, putting you at the very centre, dependent upon your needs and preferences. There is no one size fits all here, your therapy will be tailored personally to you. I am a registered member of the BACP. 

How can counselling help me?

Would you like to stop constantly overthinking, over analyzing? Are you exhausted and overwhelmed by your feelings? Perhaps you are feeling depressed, anxious or stuck? Are you facing unhappiness and conflict at home or at work? Are you dealing with a new diagnosis or have a long term health condition - struggling to adapt to your new normal? Or are you tired of battling with your weight and body image? You don't even need to come with a particular problem, counselling can be the perfect opportunity to explore your values, goals and beliefs, in order to live a more fulfilling and nourishing life. 

Counselling can help you better understand and manage your problems, in a warm, safe, non judgemental environment. Counsellors will never tell you what to do, but gently guide and support you reach your own solutions.